Ayurveda is built around the five elements of ether, air, fire, water, and earth. These elements come together in every individual to make a unique combination of three doshas, namely, vata, pitta and kapha. Each dosha has its physical, emotional and mental characteristics that are expressed in our being. While all of us have some aspects of each dosha, one or two tend to dominate, guiding everything from our digestion to our emotions and body rhythms. We’ll help you know your dosha and discover the right Ayurvedic approach to live a healthier and harmonious life. Take this quiz to find out which Herbëa products are a match for you.