Weight loss can be achieved through different methods, but there’s no quick-fix solution to it. Shedding fat requires adequate nutrition, proper lifestyle habits, relieving stress, and getting enough sleep. Consuming Green tea is the most common way people prefer to get rid of excess weight and be healthy.

Green tea is produced from the ‘Camellia Sinensis’ plant. Unlike other teas, Green Tea is not produced by fermenting tea leaves but is manufactured by steaming the ‘Camellia Sinensis’ plant. This method is helpful in retaining more of the antioxidants and nutrients found in the plant leaves. Green tea is one of the healthiest beverages you can have on the planet.

Excellent Nutritional & Antioxidant Properties

When you think of Green Tea, you think of its health benefits. Apart from keeping you healthy, consuming green tea assists in weight loss owing to its nutritional and antioxidant properties. It is something very close to a weight-loss elixir, a beverage that will help rev up your metabolism, regulate blood sugar, and burn body fat.

Key to Better Metabolism

Green tea consists of caffeine and a type of flavonoid called catechin which is an antioxidant. Both these elements accelerate metabolism. Catechin does the job of burning extra fat and both caffeine and catechin increase the amount of energy our body uses. But with its pros, caffeine also brings certain cons that may be harmful to your health.

Perfect Exercise Companion

Exercising regularly can be a great way to stay healthy and fit. It can be quite effective in helping you get rid of your excess body fat. But to attain even better results, most people consume Green Tea along with carrying out their workout routines and exercises.

Shed Fat Even While You Sleep

Burning calories is the most important prerequisite to weight loss. But did you know that our body is constantly burning calories? Even when you’re sleeping or just sitting down, your cells are performing millions of activities that require energy. Regular consumption of Green Tea burns more calories than normal when any physical activity is being performed.

Helps You Get Rid of Overeating

One thing every person struggles with while trying to lose weight is – Eating Less. However, it is one of the most important aspects to ensure you shed the extra kilos. Green Tea generally comes in handy when you are looking to reduce calorie intake and aid your weight loss.

Aids in Burning Fat

When you lose body fat, you’re not actually getting rid of fat cells. The fat cells shrink. The catechin green tea actually helps activate this shrinkage. The catechins trigger the release of fat from fat cells which helps you cut down on your excess weight.

Green Tea Alternative For Weight Loss

So all-in-all, Green Tea is the perfect drink for your health. It is undoubtedly an excellent option for weight loss. But what if we told you that there was a green tea alternative for weight loss that delivered better results for weight loss than Green Tea? Introducing Herbea! Herbea is as easy to make as a typical Green Tea, and all of its ingredients are natural. However, it goes one step ahead of a typical Green Tea.

A herbal tea for weight loss is the best alternative for tea and coffee as it does not contains caffeine and added sugar. So it is perfect for those who want their healthy drink to be caffeine-free. Secondly, a typical green tea contains one to two ingredients. Herbea, on average, contains 4 to 5 ingredients, all of which are natural and deliver many more health benefits than Green Tea.

And Finally, Herbea is backed by 11 generations of Ayurvedic wisdom. Ayurveda is one of the world’s oldest holistic healing systems, which has survived and thrived for a few millennia for its phenomenal understanding of the human body. So if you are planning to consume Green Tea for your weight management, we highly recommend you to try out Herbea and see the results for yourself.

The variant of Herbea that is suitable for weight loss: AGILITEA (Lekhana)