Ayurveda is built around the five elements of the universe- ether, air, fire, water, and earth. These elements come together in every individual to make a unique combination of three doshas, namely, vata, pitta, and kapha. Each dosha has its physical, emotional and mental characteristics that are expressed in our being. While all of us have some aspects of each dosha, one or two tend to dominate, guiding everything from our digestion to our emotions and body rhythms. We’ll help you know your dosha and discover the many benefits of Ayurveda to live a healthier and harmonious life. Take this dosha quiz to find out which Ayurvedic tea is a match for you!